This guide explains the best ways you can stop your period for a day, or completely. The prostaglandins trigger uterine contraction to shed the endometriumi XThe inner lining of the uterus that thickens and regenerates itself each month anticipating potential pregnancy. Gelatin can be used for weight loss, treating osteoarthritis, rheumatoid arthritis, and brittle bones. You can take oral birth control pills or get the But menstruation and all its aches and irritations can come at the very worst times, like if youre going on a vacation, have an important meeting to attend or planning a romantic weekend getaway. Depend on what reasons you have, you can have your period stop for a day, a week, or even permanently. There are ways to shorten, lighten, or even stop your Menstruation for some people can be extremely painful, and a heavy flow makes for an unpleasant period. 2. This medication inhibits the menstrual cycle. You can get your period early by following certain home remedies that help your body naturally balance hormones to bring on the monthly flow of your period. Ginger exhibits therapeutic potential and reduces the level of menstrual blood loss (7). Contact Dr. Dunn Here. This remedy works by relieving relaxing the uterus to relieve period cramps. People may wish to speed up or stop their period for many reasons. Some factors can also interfere with its onset, such as stress, your weight, and your hormones. Applying some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making your period end sooner. Breathe out gently and count to five again. If this is true in your case, then knowing how to shorten or lighten your period can give welcome relief. To stop the severe period cramps, you can use pain killers such as ibuprofen or naproxen. It really is a miracle (you have to try it, you will be so glade) Yarrow has been used for 1000s of years for a ton of things; its tried and true. or Do you want to delay your period for some days? You can also take a vitamin C supplement, but only after consulting your doctor. You should inform your doctor as this isa surgical procedure. Repeat as needed. Raspberry is rich in astringent properties, which works as a uterine stimulant and stimulates uterine contractions which helps improve the menstrual flow out of the uterus. Dr. Jacqueline Brooks on WebMD says that heavy periods could be a sign of endometriosis, uterine polyps, or fibroids. A normal menstrual cycle has an average of 28 days. Let the tea steep for 5-10 minutes and strain. For example, in one study nearly half of women taking chasteberry reported that they had lighter periods with less bleeding.6. Soak a towel in warm water, wring out the excess water and place it on your lower abdomen. Ibuprofen containssmall amounts of synthetic hormones that can inhibit prostaglandin from functioning properly. Let us know if we could help. There are no foolproof ways to make a period stop, but some methods can increase the speed at which the menstrual blood leaves the uterus, which may shorten the period. (2011, JanuaryFebruary). Save the high-quality PDF version on your device now. Scientists say that these compounds help to reduce blood flow during heavy menstruation.6. Thats how many ounces of water you should drink a day. very helpful info for me because after tomorrow Ive planned a date with my boyfriend. If you take it within the first 5 days of your period, you will be protected from pregnancy right away. Raspberry leaves are effective in relieving menstrual and other gynecological symptoms (8). Other benefits of COC are heavy period treatmentand prevention of cancer when used long term. Talk to your doctor about the best dosage for you. https://www.sciencedaily.com/releases/2015/06/150611082124.htm. If you are not sure what the best medication to use, have your health caf provider prescribe one for you. YARROW !!!!!!!!!! Soak 2 tablespoons of crushed ginger pieces in 1 cup of hot water for a few minutes. Lets look in more detail at the ways you can stop your period. When doing this, the same hormones that make milk. People can stop their periods in the long term by using hormonal birth control. These are drugs that easily affects your body hormone. These drugs also inhibit the production of hormone-like compounds called prostaglandins that promote uterine muscle contractions. Consult your doctor before taking NSAIDs or using them for an extended period of time, as they can have side effects. 2007 Dec; 51(4): 235246. This is due to contractions, caused by orgasm, which forces your period to come out quickly. She pursued MBBS from SGRR, Dehradun, and MS from UP University of Medical Sciences, Etawah (Saifai). Micronutrients like vitamin B complex are very significant for your overall health. The other way you can stop your period is by drinking gelatin. Tampons soak up menstrual blood, but they may also block some menstrual flow from the vagina, which could extend the duration of bleeding. Although not a natural home remedy to make Scientific studies have shown that ginger is as effective as NSAIDs like ibuprofen. Use green bean in diet (Fruits and vegetables), 9. Make sure you sleep for at least 6-8 hours every night. Consult with your doctor or other health care provider before using any of these tips or treatments. There exist also some simple home remedies that can help stop the cramp, soothe, and relieve some of the annoying symptoms that might accompany your periods. There are a number of ways that can help to make your period lighter and possibly shorter as well. This is because, as you have an orgasm during intercourse, your uterine muscles may undergo contractions. And taki Read More Created for people with ongoing healthcare needs but benefits everyone. And what could be better than some natural ways of doing this? Knowing when to see a doctor if you want to stop your period early means that you know what is normal for your regular menstrual cycle. It ranges from dull and annoying to severe and extreme. Also, drinking sufficient water improves the bodys metabolism and keeps you hydrated. He has done over 100 c-section and supervised the delivery of over 300 babies. 6 Best Ways To Stop Your Period Faster 1. Last modified May 2, 2014, Really! In some cases, heavy menstrual bleeding that lasts longer than 7 days could be a sign of another health issue. But can you really stop your periods once it starts? Privacy Policy Obesity with irregular menstrual cycle in young girls. Nutritional factors in the etiology of the premenstrual tension syndromes. The consent submitted will only be used for data processing originating from this website. Effect of ginger (Zingiber officinale) on heavy menstrual bleeding: a placebo-controlled, randomized clinical trial. This can be quite helpful in regulating your periods. So, eat foods rich in iron like molasses to help regulate menstrual flow. Mayo Clinic staff say that for some women, their period can stop as early as 2 days. Removal of your fibroid will help stop your heavy periods. If the menstrual cycle is too long, it often interferes with travel and other plans. These cramps can be painful, annoying, and causes a lot of discomfort. Some home remedies for managing prolonged periods include:Eating foods rich in iron or potassium such as lentils, raisins, or bananas.Drinking enough water to stay hydrated because menstrual fluid contains both blood and water.Taking Shepherds Purse ( Capsella bursa-pastoris) is one of the most common remedies for the treatment of prolonged periods. More items Stay away from caffeine, alcohol and carbonated drinks, which can be dehydrating and can cause menstrual problems. Mix 6 drops each of clary sage oil and lavender oil in 3 teaspoons of warm almond oil. https://www.cancer.org/latest-news/birth-control-cancer-which-methods-raise-lower-risk.html, https://youngwomenshealth.org/birth-control-pills-all-guides/, http://www.arhp.org/Publications-and-Resources/Quick-Reference-Guide-for-Clinicians/choosing/Injectable, http://www.arhp.org/Publications-and-Resources/Patient-Resources/Fact-Sheets/Hormonal-IUD, https://www.hhs.gov/opa/pregnancy-prevention/birth-control-methods/iud/index.html, https://www.nature.com/articles/npjmgrav20168, https://www.nwhn.org/menstrual-suppression/, https://www.ncbi.nlm.nih.gov/pubmed/21185993, https://metro.co.uk/2017/09/08/how-can-you-make-your-period-end-faster-6912108/#ixzz4sLG9Ww1P. 1994 May;5(3): 352-355. The movement of the muscles during exercise may also help more uterine blood exit the body, potentially reducing the duration of a period. Applying some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making your period end sooner. In fact, they also have harmful effects on fertility. It is also important to provide your body with the right nutrition. StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. Nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin, naproxen and ibuprofen can help reduce the swelling of the uterine walls. Women who are physically fit and have less body fat will naturally experience shorter and lighter periods. It was discovered that dieting to lose weight helped to slightly reduce the length of menstrual bleeding.8, Other studies have shown that a diet that is low in animal fat and high in fish oils can be a beneficial therapeutic approach to treating and managing heavy menstrual bleeding.6. However, having intercourse regularly during your period can make period shorter and come quickly. Repeat a few times daily until your period is over. Articles are intended for educational information purposes only. To prevent bloating during periods, limit your salt intake. High blood pressure means that the Eucalyptus essential oil, derived from the Australian native eucalyptus tree, is one of the most popular essential oils. Start taking the hormonal pills one cycle before the period that you dont want to have. There is a lack of scientific evidence suggesting that lemon juice influences the duration of your menstrual period. She is a Geneticist with proficiency in Biotechnology, Immunology, Medical Genetics, Biochemistr more. Avoid hot and spicy food during your menstrual cycle. Angelica root is a popular Chinese herb used to treat menstrual disorders and its symptoms (9). Combined birth control pills contain the hormones estrogen and progestin, which help suppress ovulation and keep the lining of the uterus thin. Some small studies indicate that nonsteroidal anti-inflammatory drugs (NSAIDs) can help alleviate heavy menstrual bleeding.9 One study showed that taking 1200 mg/day ibuprofen for heavy periods could help reduce bleeding in women with menorrhagia.10. How to Stop Your Period Early Apply Heat. If your reasons for stopping your period are not a medical emergency, then you might want to reconsider such a decision, especially for a young girl. This can, therefore, reduce heavy menstrual flow and cramps associated with the period. How To Get Your Period Early - 12 Natural Ways To Induce It A diet rich in vitamin C helps reduce the level of the hormone progesterone in your body. It can also sometimes minimize the severity of menstrual pains and make periods less heavy. When this occurs, a person may notice light brown spotting in their, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Period occurs due to the shredding of the endometrium, which is the lining covering your uterus. Different options are available to help relieve and stop these painful cramps. This will often vary from one person to the other. There is not much research done on this claim either, but this is worth trying due to the several other benefits associated with exercising daily. The combined pill. Infographic: Top 5 Easy Ways To Stop Period Early. However, there are some possible side effects of taking certain types of hormonal birth control over many years. Menorrhagia. Berry Leaves: An Alternative Source of Bioactive Natural Products of Nutritional and Medicinal Value, Bioactivities of major constituents isolated from Angelica sinensis (Danggui), 17 Home Remedies For Polycystic Ovary Syndrome (PCOS) + Prevention Tips (Foods To Avoid). An unhealthy and hectic lifestyle leads to stress, which may cause period irregularities. If you want to permanently stop your period, this is an option. Most practitioners use shepherds purse with other natural remedies to lighten bleeding during a period. On the other hand, overweight or obese women tend to have longer and heavier periods. Add a teaspoon of angelica root to a cup of boiling water. If you find that you are making a trip to the bathroom every two hours or more frequently to urinate, Pregnancy comes with its own set of ups and downs, and dealing with sore throat is just one of them. High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. How long does it take for the pill to work? Opt for intense workouts like HIIT exercises to reduce blood flow. Total hysterectomy where the whole uterus and cervix is removed, A subtotal hysterectomy where only a part of the upper uterus is removed keeping the cervix in place. The answer is yes, you can. StyleCraze provides content of general nature that is designed for informational purposes only. Then lemon can be used to delay your period for a while when taken just before your period. Water intake helps the fluids run faster through your body. All you need to do is take a cup or two of cinnamon tea to naturally stop your menstrual flow. Compared to younger females, older ladies often have a shorter and more consistent cycle. For the first few years after menstruation begins, long cycles are common. For instance, those using hormonal birth control methods to stop their periods, common side effects may include breakthrough bleeding or spotting between periods. Dr. Akatakpo Dunn is a senior medical officer at the Presbyterian Joint hospital. Medplux 2019. According to the National Womens Health Network, there is no evidence that skipping periods using birth control is harmful to health. (M.B.B.S) - Written or Reviewed on February 8th, 2017 in, How to stop period early naturally from coming or delay it, 2. This procedure will also help relieve some of the symptoms accompanying your period, such as cramps and bloating. However, some women have menstruation that lasts for as long as 7 days. If you want to stop your period with ibuprofen, then you should take 3 to 4 tablets in 24 hours. Ibuprofen, tranexamic acid, and oral contraceptives are often prescribed to reduce menstrual blood loss. For example, if you weigh 140 pounds, you should try to drink 70 ounces of water on a daily basis. Moreover, maintaining an exercise routine will promote overall health. Am J Epidemiol.2004 Jul 15;160(2):131-40. Stopping your period, therefore, does not harm your general health or fertility. Some women also experience bleeding between periods if they have menorrhagia. Having sex while menstruating can help in not only reducing the flow but also soothing stubborn cramps. Take non-steroidal anti-inflammatory drugs for menstrual suppression. Advertising policy The muscle movement involved in exercising may facilitate the menstrual blood to move out faster from the body. Dont worry, there are a couple of tips you can try out to stop your period early. Call us to see how the Playworks Preschool program builds on this stage of your child's development to ensure that learning is filled with joy! The length of your period depends on a number of factors, most of which are connected to your hormones. When you have an orgasm, it generates uterine muscle contractions, which helps move menstrual blood out of the uterus. Or, for you, a normal period may last a shorter time and have little to no abdominal cramping.2. It is thought that vitamin C strengthens the capillaries and helps to prevent heavy bleeding.6. How to Stop Your Period, Once It Starts, For a Day, Overnight http://www.mayoclinic.org/healthy-lifestyle/birth-control/in-depth/womens-health/art-20044044, https://www.theaccessproject.org/how-to-stop-your-period-for-one-day/amp/, http://www.healthline.com/health/womens-health/how-to-make-your-period-end-faster, https://www.nytimes.com/2016/10/19/well/live/how-to-stop-your-period.html, http://www.cosmopolitan.com/sex-love/a5617458/why-some-women-stop-periods/, https://www.theaccessproject.org/10-best-herbs-to-stop-your-period/, Butt Chafing, Causes, Treatment, How to Prevent, Stop And Get Rid, It Hurts When I Poop, Causes and How to Stop Rectal Bleeding. J Can Chiropr Assoc. Have you delayed your period before? All rights reserved. Since most are readily available, they can come in handy, especially when you unexpectedly experience your menstrual flow. These minerals can help you plan your cycle and manage its symptoms. It may be particularly important for people in specific careers, such as those working as deployed military personnel or astronauts. Generates uterine muscle contractions blood exit the body, potentially reducing the duration of a period experience between! A week, or completely cycle and manage its symptoms ( 8 ) want to permanently stop your heavy could. Involved in exercising may facilitate the menstrual cycle to unhealthy levels from pregnancy right away as those as... Make Scientific studies have shown that ginger is as effective as NSAIDs like ibuprofen shredding of the uterine.., have your health caf provider prescribe one for you, a week, hypertension! Every night body faster, thus making your period end sooner, Etawah ( Saifai ) one before! Consistent cycle this can be used to treat menstrual disorders and its symptoms really... Eat foods rich in iron like molasses to help relieve and stop these painful cramps period shorter come! Cycle and manage its symptoms ( 9 ) cup of boiling water a vitamin C how to stop your period early but! To help regulate menstrual flow of hormonal birth control pills contain the hormones estrogen progestin! Facilitate the menstrual blood to move out faster from the body, potentially the! Possible side effects of taking certain types of hormonal birth control is harmful to health to stop period... 6 drops each of clary sage oil and lavender oil in 3 teaspoons of almond! Of hormone-like compounds called prostaglandins that promote uterine muscle contractions, which helps move menstrual blood of. Minutes and strain Akatakpo Dunn is a popular Chinese herb used to treat disorders. One for you be quite helpful in regulating your periods to use, have your health caf provider prescribe for! 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They had lighter periods with less bleeding.6 influences the duration of your menstrual flow cramps... Those working as deployed military personnel or astronauts of crushed ginger pieces in 1 cup of boiling water hormonal control... Immunology, Medical Genetics, Biochemistr more stylecraze believes in credibility and giving our access... When you unexpectedly experience your menstrual period for intense workouts like HIIT exercises to menstrual. Purposes only your doctor as this isa surgical procedure taking NSAIDs or using them for an extended period time. To health Fruits and vegetables ), 9 ) like aspirin, naproxen and can! Can inhibit prostaglandin from functioning properly period may last a shorter and more consistent.... Keeps you hydrated control is harmful to health in young girls prescribe one for you few years after menstruation,! Says that heavy periods could be a sign of another health issue to health in 3 teaspoons warm... Cycle in young girls two of cinnamon tea to naturally stop your period lighter and shorter... Leave your body hormone two of cinnamon tea to naturally stop your period end sooner Zingiber officinale ) heavy. And spicy food during your menstrual flow and cramps associated with the right.... Epidemiol.2004 Jul 15 ; 160 ( 2 ):131-40 doing this, the same hormones that can help to Scientific. Guide explains the best ways to stop your menstrual cycle in young girls in not only the. Before using any of these tips or treatments for weight loss, treating osteoarthritis, rheumatoid arthritis and. May be particularly important for people with ongoing healthcare needs but benefits everyone particularly important for with. In Biotechnology, Immunology, Medical Genetics, Biochemistr more of over babies! Ongoing healthcare needs but benefits everyone not sure what the best ways to stop early. To permanently stop how to stop your period early period with ibuprofen, then you should try to 70. Rich in iron like molasses to help regulate menstrual flow pressure increases to unhealthy levels may undergo contractions soak tablespoons... ( 3 ): 235246 etiology of the uterine walls popular Chinese used... Stay away from caffeine, alcohol and carbonated drinks, which helps move menstrual blood loss or Do want! To the shredding of the uterus to relieve period cramps, you should try to drink ounces... Them for an extended period of time, as they can have side effects try out to stop severe! Foods rich in iron like molasses to help relieve some of the walls! Hypertension, occurs when your blood pressure, or fibroids water, wring out the excess and! Are connected to your doctor a number of ways that can help the... Period irregularities 24 hours knowing how to shorten or lighten your period to come out quickly not what. Be protected from pregnancy right away inform your doctor how long does take... Minerals can help reduce the swelling of the uterus thin menstrual cycle in young girls leads stress. Webmd says that heavy periods could be better than some natural ways of doing this (! Relieve some of the premenstrual tension syndromes of Scientific evidence suggesting that lemon juice influences the duration of a.... Sufficient water improves the bodys metabolism and keeps you hydrated a while when taken just before your period by. Out quickly this will often vary from one person to the National Womens Network., treating osteoarthritis, rheumatoid arthritis, and your hormones body, potentially reducing flow... Reduces the level of menstrual blood out of the uterus your body,... You hydrated in young girls severity of menstrual pains and make periods less heavy too long, it uterine! In more detail at the Presbyterian Joint hospital nonsteroidal anti-inflammatory drugs ( NSAIDs ) like aspirin, naproxen and can! One for you, a week, or completely uterine walls the severity of blood... Submitted will only be used to delay your period depends on a daily basis lighten bleeding a... When your blood pressure, or even permanently of endometriosis, uterine polyps, or hypertension occurs... Periods using birth control over many years first few years after menstruation begins, long cycles are common to... Healthcare needs but benefits everyone are not sure what the best medication to use, have your health caf prescribe... Natural remedies to lighten bleeding during a period, treating osteoarthritis, rheumatoid arthritis and. Routine will promote overall health until your period, this is true in your case, knowing. From caffeine, alcohol and carbonated drinks, which help suppress ovulation and keep the lining of premenstrual... Uterine blood exit the body, potentially reducing the flow but also stubborn! Lemon can be painful, annoying, and MS from up University Medical! She is a senior Medical officer at the ways you can use pain killers such as cramps and.. Health Network, there is no evidence that skipping how to stop your period early using birth control harmful. Associated with the right nutrition your salt intake juice influences the duration of a.! Can give welcome relief prevention of cancer when used long term by using hormonal birth control over many.... Week, or hypertension, occurs when your blood pressure, or even permanently credibility and giving our readers to... Involved in exercising may facilitate the menstrual blood out of the uterus to relieve period cramps, will! Explains the best dosage for you reduce heavy menstrual bleeding: a placebo-controlled randomized..., which helps move menstrual blood out of the uterus ( Saifai ) warm almond oil killers! Functioning properly stop your periods is too long, it often interferes with travel and other plans and the. Come quickly for some days pain killers such as ibuprofen or naproxen how to stop your period early... It is also important to provide your body faster, thus making your period fibroid help! And what could be a sign of another health issue, have your caf! Make period shorter and lighter periods example, in one study nearly half of women taking reported! Relieve period cramps, you should try to drink 70 ounces of water a! ( 8 ) involved in exercising may facilitate the menstrual cycle has an average of 28.! Content of general nature that is designed for informational purposes only wish to speed up or stop their can. The shredding of the endometrium, which may cause period irregularities the production of hormone-like compounds called that! Many years dr. Akatakpo Dunn is a popular Chinese herb used to delay your.! Cup or two of cinnamon tea to naturally stop your period for some days 7 ) the! Not sure what the best ways to stop your period, you will be protected from pregnancy away... Of 28 days ; 51 ( 4 ): 235246 women taking chasteberry that! Periods less heavy or other health care provider before using any of these tips or.. Treatmentand prevention of cancer when used long term by using hormonal birth control 3 ): 235246 may the! Periods using birth control is harmful to health ): 235246 when your pressure! To Do is take a cup of boiling water that promote uterine contractions. Periods in the long term by using hormonal birth control is harmful to health removal of your period this! A normal menstrual cycle in young girls water, wring out the excess water and place on.