Stay up to date with what you want to know. That is why we ranked their sauces from best to worst based on carb counts and sugar below so you can pick your favorite. Green beans might be the only side dish that you can order at Popeyes on a low-carb diet. Well, that doesn't necessarily mean that Popeyes nutrition is all that different from any other fast food joint. Try the BoldBQ sauce as a lower-calorie option; just use it sparingly, suggests McIntyre. Per serving: 310 calories, 12 g fat (5 g saturated), 790 mg sodium, 35 g carbs, 3 g fiber, 0 g sugar, 14 g protein. 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This means that they are probably not breaded like many of the other chicken options are. Read on to find out everything you need to know about this! So, you can only buy it for a limited time at stores that sell it. Popeyes Overview When you think of Popeyes you probably think of fried chicken. Get in a fat source. You will also want to avoid sugary dipping sauces. Opt for good, old fashioned corn on the cob, says McDaniel. They have previously offered "Naked Tenders" without the breading on their Louisiana Leaux menu. I complimented her and sadly she is here doing training and . In Popeyes $5 box you will get 3 Handcrafted Tenders OR 2 pieces of Bonafide chicken, plus a biscuit and two sides. Does Popeyes Have Blackened Chicken In 2023? Banana Pudding Parfait (Limited Time) $1.69. xhr.send(payload); From here, you will need to remove the breading from the chicken. The ranch is fine to use on a keto diet in moderation. Instead, they are just covered in black seasoning. Offered in either classic or spicy, the Blackened Chicken Sandwich is served on brioche buns with blackened chicken breast, pickles and mayo. Most breakfast sandwiches do not come with sauce, so you wont have to worry about holding any. Popeyes kept the launch of the new sandwich relatively quiet, though. Make sure the meal you order has plenty of fat to keep your keto macros strong. A diet high in certain saturated fats may be linked to inflammatory diseases, such as heart diseases, Alzheimers, and obesity, McDaniel notes. In a small bowl or on a plate, use a whisk to mix all seasonings together into one seasoning blend (blackened seasoning). If ordering in sandwich form, be sure to hold the bun and sauce. 4. On Tuesday, customers across the country can snag the new Popeyes Blackened Chicken Sandwich. My chicken was good and hot. Both sandwiches contain around 50 grams of carbs, which is likely due to the bun and breading. And when new things crop up on the menu, some older, less popular items must go. What Is Popeyes Blackened Chicken Tenders Recipe? You may have to select a menu option or click a button. For more information, please see our Reddit and its partners use cookies and similar technologies to provide you with a better experience. Megan and Popeyes also released a line of co-branded merchandise dubbed "Thee Heat." There is one menu item missing from our list though, and thats coleslaw. NOW WATCH: How 40 million cork wine stoppers are harvested a day. The new sandwich has already been spotted in several states including Tennessee, Pennsylvania, and Louisiana, according to posts on social media. These popular Popeyes tenders look (and taste) like theyre fried in batter, but theyre actually just tossed in (calorie-free) Cajun seasoning, which adds in mounds of flavor without the extra carbs, fat, and more. Example of the Popeyes menu with prices. On Tuesday, customers across the country can snag the new Popeyes Blackened Chicken Sandwich. What is Popeyes daily special? Popeyes is, of course, synonymous with a fried chicken cornucopia, but there's one classic item that's been missing from menus since 2012: chicken nuggets. Dinners Include Regular Side & Biscuit. Other than some wait time during their very busy times, which is understandable, they have always gotten our order right. In the cutthroat world of fast food, if you snooze on innovation, you'll likely lose (on the market share). Go with water (iced water or normal water) or unsweetened ice tea as your beverage and skip the soda. The Popeyes website does not list the nutrition information for their naked chicken tenders but you can imagine they are more low carb keto diet friendly than breaded chicken breasts. This item specifically though will not only have breading on the chicken, but also breading on top of their original chickens breading by adding a bun. Three pieces of the chicken tenders contain 445 calories, 21 grams of fat, 29 grams of carbs, 2 grams of fiber, and 38 grams of protein. The new sandwich comes about two years after Popeyes released its original Chicken Sandwich, which quickly sold out. According to the website, a 3 piece order of the blackened chicken tenders contains 170 calories, 2 grams of fat, 2 grams of carbs, and 26 grams of protein. Popeyes Gravy Try a Taste Of Delicious Popeyes Gravy, Popeyes Chicken Loaded Wrap Price, Calories, And Review, Popeyes Bonafide Chicken Spicy Popeyes Chicken Menu, Popeyes Tuesday Special Price, Nutrition, And Review, Popeyes Daily Specials That You Should Know, Popeyes Sides Size, Price, Nutrition, And Review, Popeyes Biscuit Price, Calories, And Review, Popeyes Strawberry Lemonade The Most Popular Summer Drink, Popeyes Fish Menu Perfect Healthy Popeyes Fish for Health, Popeyes Chicken Sandwich Menu, Prices, And Calories, Popeyes Wednesday Special Price, Nutrition, And Review, Popeyes Breakfast Menu With Hours and Nutrition, Popeyes Chicken Sandwich - Menu, Prices, And Calories, Popeyes Bonafide Chicken - Spicy Popeyes Chicken Menu, Popeyes Kids Meal Price, Nutrition, And Review. Wait until the chicken is browned, but be careful not to cook it too much. While they arent used to people ordering chicken that isnt fried, hold your ground. These are the typical Popeyes opening hours. For this reason, we recommend avoiding it if youre on a strict keto diet because of the breading. Get the NEW Keto eBook Bundle. Refresh the page or click the button below to continue. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Also, the blackened ranch has garlic, the restaurants traditional buttermilk ranch dressing, a mix of black, white, and red peppers, and blackened seasoning. The collaborative items include bikinis, long sleeve shirts, hats, tumblers and Popeyes chicken tenders plush dog toys. Already whitelisted us? Another Popeyes pitfall? Does Popeyes Offer Blackened Chicken Tenders? Read our posts about whether or not Popeyes uses real chicken, how to reheat Popeyes chicken, and whether or not Popeyes is halal to learn more. From good to bad. 30 10 10 Comments sorted by Best Add a Comment jeffsterrr 2 yr. ago You can enjoy these without the starchy sides, such as biscuits and fries. For updated prices, please see the pricelist on this page. "A single fried chicken breast exceeds more than half the daily sodium allowance per day (2,300 milligrams) at 1,230 milligrams, she says. Tried pop eye chicken, to much batter, not enough chicken,my rating is 0.wontbuy again. But the question now becomes whether Blackened can live up to Popeyes post-2019 expectations. You've got two ideal options here. The main difference between the classic and spicy version of the sandwich is that while the classic Blackened Chicken Sandwich comes with regular mayo, the spicy option comes with spicy mayonnaise, according to Chew Boom. You can get ranch dressing as your dipping sauce or ask for no sauce at all. } In both cases, the blackened chicken is served without batter or breading and is available at certain Popeyes locations. Whether you opt for spicy or mild, a juicy chicken leg from Popeyes makes for a solid snack. Popeyes charges $3.99 for both the tender and the sandwich. The best keto side is the green beans and bacon. In both cases, the blackened chicken is served without batter or breading and is available at certain Popeyes locations. We recommend sticking to a regular size order as the large contains too many carbs. You can order a classic chicken sandwich minus the bun and sauce. All Popeye's breaded items, including their chicken, shrimp, and fish, contain milk. Avoid the Creole Cocktail, Bayou Buffalo, Sweet Heat, and BoldBQ. Now, they'll do it without all the stuff you don't want in your fast food in the first place. every day. Everything else is wheat, potatoes, and sugar. Some sources have claimed that the Blackened Chicken Sandwich will only be available for a limited time, though an end date has yet to be confirmed. These things arent too spicy, so theyre great for people who dont like too much heat. So, if you like how spicy food makes you feel, you might like this sandwich. We recommend if you are eating carnivore to get the 5 piece or 10 piece blackened chicken tenders option as a meal. The blackened chicken tenders at Popeyes are a real low carb treat! When you visit this site, it may store or retrieve information on your browser, mostly in the form of cookies. Since Popeyes doesnt offer a less spicy version of the blackened tenders, people who dont like spicy food might find them too hot. The original chicken sandwich sold out nationwide in about two weeks but was later reintroduced to the menu in October 2019. Get these with a regular size order of green beans instead of biscuits or fries as your side dish. Run forest run, these are some of the worst menu items at Popeyes that you will want to avoid at all costs. Since, chicken sandwiches have become wildly popular at fast-food restaurants. Though this new item hasn't even been on menus for a full month, it appears to be living up to the hype given rave reviews from food critics and customers alike. A 5 piece order contains 283 calories, 3 grams of fat, 3 grams of carbs, and 43 grams of protein. It actually is one of my absolute favorite places to get keto food on the go. "Our Chicken Sandwich changed the QSR industry back in 2019," Sami Siddiqui, president of Popeyes . Popeyes also has two kinds of blackened chicken sandwiches: spicy and classic. For more keto fast food ordering guides read our comprehensive post. and our Heres a hint: Say no to mashed potatoes! Where to Buy Cauliflower Rice (Our Top Picks), Every Keto Cereal Reviewed + Homemade Recipe. How to order: ask for an egg and sausage biscuit minus the biscuit. Sides Cajun Fries (gluten-free) Please check your local Popeyes official website for more information on current Popeyes Blackened Tenders. Cooked over high heat, the chicken breast is seasoned with a rich blend of spices to which Popeyes is keeping its ingredients a secret. Cookie Notice Some YouTube foodies have already posted reviews of the Blackened Chicken Sandwich. A regular sized serving of coleslaw at Popeyes has a whopping 220 calories, 19 grams of carbs, and 15 grams of sugar! Hypebeast is a registered trademark of Hypebeast Hong Kong Ltd. Gain access to exclusive interviews with industry creatives, think pieces, trend forecasts, guides and more. I want to try to make them this weekend! Combos Include Regular Side, Biscuit, & Small Drink. If you have to choose between chicken tenders or nuggets, then go with the tenders. That is because all the spices in the blackened seasoning add up to create the carb count. The NOLA style spicy chicken is much better in taste and the breading crispier. If you like Popeyes menu, you might wonder if they have blackened chicken. Popeyes is known for their flavorful slow cooked green beans and turkey bacon. You can find out more and change our default settings with Cookies Settings. Remove the breading before eating the chicken. 1 Combine creamy ingredients. Shake well and rub the chicken with your hands to coat it with the spices. Such was the case with two of Popeyes's classic sides that lost their place on the menu at the start of the year: Cajun Rice and Green Beans. One whole chicken wing contains 210 calories, 14 grams of fat, 8 grams of carbs (7 grams net carbs), 1 gram of fiber, and 13 grams of protein. Stay strong and say no to the chicken sandwich and a biscuit . Possibly the most significant announcement to come out of Popeyes this year is the release of the chain's first fish sandwich. 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Comprehensive post from Popeyes makes for a limited time ) $ 1.69 sauce as meal..., shrimp, and BoldBQ people ordering chicken that isnt fried, hold your ground have posted. Button below to continue doesnt offer a less spicy version of the other chicken options are, go... And Say no to the menu in October 2019 select a menu option or click a button hats. Chicken with your hands to coat it with the spices without batter breading.